BIKE FITTING
RIDE STRONGER, INJURY FREE
Why have a bike fit at Windmill Wheels?
You don’t need to be an elite rider to benefit from a bike fit. Any cyclist, whatever their goals, fitness level or riding style can benefit from a bike fit. Since 2011 we have honed our bike fit skills taking on board many theories and practices over the years used to create our own Windmill Wheels bike fit program using our purely custom bikefit jig. You can have a time efficient, cost effective, increased comfort and performance improving bike fit at Windmill Wheels.
HERE IS WHAT YOU CAN GAIN
1. INCREASED EFFICIENCY
Don’t waste energy and power through sub optimal set up.
2. INCREASED COMFORT
Cycling should be a pleasure not a source of pain, a poor position is very often an uncomfortable one.
3. LESS INJURY PRONE
Cycling is a very repetitive sport therefore we need to ensure the body is moving in the most bio mechanically efficient way, thus leading to far less injury.
These 3 reasons alone mean you should be able to ride faster for longer and be far less injury prone, nirvana in the world of cycling.
DYNAMIC FIT
£155 - ALLOW 2-3 HRS
Interview. We talk about Cycling History, Injuries and Goals going forward.
Shoe Check. We look at shoe size and footbed wear.
Full Cleat Adjustment
Saddle Height set
Sit Bone measured if looking at new saddle.
Saddle Fore and aft adjusted over BB for balance and power transfer. Hip angle checked.
Saddle angle set
Knee Tracking/alignment analysed
Handlebar setup adjusted for Torso, shoulder and arm angle comfort and control. This includes Bar height, stem length, bar rotation and lever level.
All measurements recorded
Markers set on bike for reference.
SIDAS CUSTOM MOULDED FOOTBEDS
£105 OR £95 WITH A BIKE FIT
Thermal moulded in our bike fit studio, creating the ultimate foot/shoe/pedal interface
BASIC CLEAT FITTING
£45 - ALLOW 30MINS
Cleat adjustments (fore aft, rotation and lateral)